A gentle upper body stretch to start the day.
Upper Body Stretch
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FIND CLASSES WITHIN A CATEGORY
CONTACT DAVID IF YOU CAN’T FIND A FAVORITE.
Upper Body Stretch
Shoulder Stretch
Working on the big guns from the top down.
Lower Body Stretch #7
Lower body muscles are the largest group in the body.
Upper Body Stretch
Upper body stretching offers you the opportunity to relax the muscles and avoid that “scrunched up” feeling.
