Welcome (back) to your body.
The Parker Approach uses flexibility and strength exercises to rebalance for increased movement and mobility in everyday life.
David teaches weekly classes every day, Monday through Saturday. All you need is a computer or a mobile device – and a decent internet connection – and you can join him for any of these LIVE online classes.
Working with real anatomy
Most people look at the body as a skeleton clothed in muscle. David looks at it from the fact that the bones are relatively inert, providing lever arms around joints while it is muscle that actually does the work of movement and stabilization. You cannot simply stack the bones on top of one another and expect a skeleton to stand erect.
David is available to discuss your muscular pain and dysfunction, flexibility, and will plan your personal restorative exercise program.
because I could move in ways I couldn’t before our session.”